General Nutrition Questions
I am pregnant/breastfeeding. Can I customize the app to my needs?
I am on a vegetarian/vegan diet. Can I customize the app to my needs?
Should I replenish calories burned through activity?
Do I have to stick to the suggested macronutrient ratio?
Why am I not seeing results?
What is Intermittent Fasting?
What do 16:8, 14:10, 5:2, 6:1, and 1:1 mean?
Am I allowed to eat and drink during fasting?
What is the Ketogenic Diet?
Is the Keto diet suitable for me?