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Ideas and desired features
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YAZIO Help Center
Nutrition
Nutrition
General Nutrition Questions
Should I stick to my calorie goal every day?
Eating behavior and YAZIO
How can I adjust my diet to my period?
What do I need to pay attention to in my diet during menopause?
How many calories can I eat if I want to lose weight?
I can't control my cravings for sweets, what can I do?
See all 15 articles
Intermittent Fasting
How can use the app during Ramadan?
How many calories can I eat on fasting days?
Is fasting suitable for shift work and, if so, in what form?
Can I workout during fasting?
What is Intermittent Fasting?
What do 16:8, 14:10, 5:2, 6:1, and 1:1 mean?
See all 7 articles
Ketogenic Diet
What is the Ketogenic Diet?
Is the Keto diet suitable for me?
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