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Intermittent Fasting

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Follow New articles New articles and comments

  • How can use the app during Ramadan?
  • How many calories can I eat on fasting days?
  • Is fasting suitable for shift work and, if so, in what form?
  • Can I workout during fasting?
  • What is Intermittent Fasting?
  • What do 16:8, 14:10, 5:2, 6:1, and 1:1 mean?
  • Am I allowed to eat and drink during fasting?

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