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Nutrition
Intermittent Fasting
Intermittent Fasting
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How can use the app during Ramadan?
How many calories can I eat on fasting days?
Is fasting suitable for shift work and, if so, in what form?
Can I workout during fasting?
What is Intermittent Fasting?
What do 16:8, 14:10, 5:2, 6:1, and 1:1 mean?
Am I allowed to eat and drink during fasting?