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  3. General Nutrition Questions

General Nutrition Questions

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  • How can I adjust my diet to my period?
  • What do I need to pay attention to in my diet during menopause?
  • Do I have to perfectly meet my calorie goal every day?
  • How many calories can I eat if I want to lose weight?
  • I can't control my cravings for sweets, what can I do?
  • What do I need to keep in mind as a diabetic when using the app?
  • Is the metabolism of proteins in the body taken into account in the calculation?
  • Which diet and fasting method are suitable for hypothyroidism?
  • Can I also keep track of my visceral fat with YAZIO?
  • I am pregnant/breastfeeding. Can I customize the app to my needs?
  • I am on a vegetarian, vegan or pescatarian diet. How can I customize my profile in the app?
  • Should I replenish calories burned through activity?
  • Do I have to stick to the suggested macronutrient ratio?
  • Why am I not seeing results?

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