How can I cancel my active fasting tracker?
In order to cancel your current fasting tracker, please follow these steps:
- Open the YAZIO app.
- Go to the Fasting tab.
- Click on the pencil symbol in the top right corner.
- Then click on "Cancel fast".
- Confirm by clicking on "Yes" or ”Cancel Fast” again. The fast will be stopped immediately.
- Finally, click on the “X” in the upper right-hand corner (iOS) or left-hand corner (Android) to return to the Fasting tab.
After that, the hourglass symbol next to the meals should disappear and you can distribute your calories over all meals again.
How can I change my fasting times?
In order to change the fasting times, you need to cancel your active fasting tracker by following these steps:
- Open the YAZIO app.
- Go to the Fasting tab.
- Click on the pencil symbol in the top right corner.
- Then click on "Cancel fast".
- Confirm by clicking on "Yes" or ”Cancel Fast” again. The fast will be stopped immediately.
- Finally, click on the “X” in the upper right-hand corner (iOS) or left-hand corner (Android) to return to the Fasting tab.
Afterward, select your desired fasting method. Please do not start the tracker immediately, but click on "Manually adjust fasting times" first. After customizing the fasting times, you can start the fasting tracker.
What does the hourglass symbol next to my meals mean?
Depending on which fasting tracker you have activated, certain meals will be blocked in the diary.
If you see an hourglass symbol next to a meal, this means that you should skip this meal if possible.
Snacks are blocked for most fasting trackers to make it clear that meals should not consist of (unhealthy) snacks within the eating window.
If you still want to eat the blocked meals, you can, of course, enter them in one of the other meal categories to get an updated calorie overview. However, it is important that you actually take breaks between meals.
Some fasting trackers also allow you to customize the fasting preset:
For example, if you prefer to skip dinner instead of breakfast, please go to the fasting tab, click on the edit symbol (which looks like a pen) at the top right of the fasting box, and then click "Cancel fast".
Afterward, scroll down and click on "Fasting preset". There, you can click on "Skip dinner" instead of "Skip breakfast".
We hope that you were able to find answers to all your questions and wish you a great journey with YAZIO.
Should you have any more questions, please feel free to contact Max by clicking on the chat symbol at the bottom right of your screen. 💬