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  1. YAZIO Help Center
  2. Diary
  3. How do I track my calories?

How do I track my calories?

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Follow New articles New articles and comments

  • How can I change portion sizes and units of measurement?
  • Can I log my meal’s calories without adding the individual ingredients?
  • Should I log the raw or cooked weight of my food?
  • Do I have to weigh everything for my diary?
  • How can I record the food in restaurants or canteens?

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