In the app’s calendar, each day will be marked with either a red or green check mark. In addition, the summary card will also be shown in red or green.   

The explanation for the colors is simple: A color is determined by comparing your calorie goal, overall goal, and activities with the calories you’ve consumed for the day.

Lose Weight and Maintain Weight:

Red = You have exceeded your calorie goal, and your logged activities were not enough to balance out your calorie count.

Green = You have remained under your calorie goal and still have leftover calories. The summary card will also be shown in green if you have only minimally (up to 2%) exceeded your goal.

Build Muscle:

Red = You have not yet reached your calorie goal for the day.

Green = You have reached or exceeded your calorie goal. The summary card will be shown in green as soon as you have reached 98% of your calorie goal.

We hope that you were able to find answers to all your questions and wish you a great journey with YAZIO. Should you have any more questions, please feel free to contact our support team and submit your request here.