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A Meal is a saved combination of foods that you often enjoy together and want to add to your Diary as a single entry.

Meals help you track familiar food combinations quickly and calmly, without extra steps 💚

Examples of meals:

• A slice of bread with butter
• A bowl of cornflakes with milk
• Coffee with sugar

Each meal always counts as one serving.

How can I create a meal?

• In your Diary, tap More or a meal category
• Open the Edit icon in the top right corner
• Select the foods you want to group as a meal
• Choose Create a Meal from the menu at the bottom
• Enter a description for your meal and confirm

👉 You can find your saved meals under Meals → Created.

How can I edit or delete a meal?

You can adjust meals anytime; your routine can change, and your meals can change with it 😊

• Open the + button in a meal category
• Switch to Meals → Created
• Select the meal you want to update

Android:

• Open the three dots in the top right corner
• Choose Edit or Delete Meal

iOS:

• Scroll down
• Choose Edit or Delete Meal