• How can I adjust my starting weight?
  You can adjust your starting weight under Profile > Settings > My Goals > Starting Weight. (Additionally, you need to correct the value in your Diary on the first day of app use).
• How can I adjust my current weight?
  In your Yazio Diary, you can adjust your current weight under Measurements using the + and - symbols.
• How can I change my goal weight?
  You can adjust your goal weight under Profile > Settings > My Goals > Goal Weight. Afterwards, you will be suggested a new calorie goal.
   

How can I adjust my starting weight?

You can change the starting weight you entered when setting up your Yazio profile as follows:

1. Go to Profile > Settings > My Goals > Starting Weight.
2. Enter the correct value and tap Save.
3. Then go to your Yazio Diary and tap the calendar icon in the upper right corner.
4. Now go back to the day you set up your Yazio profile and select it.
5. Then scroll down in the Diary for this day to the section Measurements.
6. Correct your starting weight using the + and - icons.
7. Then go to Profile > Settings > My Goals > Calorie Goal and select Recalculate Calorie Goal to adjust your calorie goal to your updated start weight.

Please keep in mind that you should only correct your starting weight if you accidentally entered an incorrect starting weight when you first started using the app. However, if your weight has changed over time due to a loss or gain, you should adjust your current weight instead.

How can I adjust my current weight?

You can record your current weight directly in the Measurements section of your Yazio Diary. Here, you can easily adjust your weight using the + and - symbols.

You can also automatically transfer your current body weight to Yazio from a fitness tracker. For this, you need a working connection between Yazio and the corresponding third-party app and must enable the required permissions.

Here, you can find an overview of all third-party apps that can be directly connected to Yazio.

You can get a detailed overview of your progress under Profile > Analysis > Weight. This shows your development on a daily, weekly, or monthly basis.

How can I change my goal weight?

You can change not only your starting and current weight but also your goal weight. To do this, follow these steps:

1. Go to Profile > Settings > My Goals > Goal Weight.
2. Enter your desired goal weight, then tap Save. You will then receive a recommendation to recalculate your calorie goal.
3. Confirm this with Yes on iOS or Save on Android.

Alternatively, you can adjust your weekly weight change goal under Profile > Settings > My Goals > Weekly Goal. Please note that it is not possible to set a goal higher than 1 kg per week, as we aim to support a healthy and sustainable journey. 💡

We hope this article was helpful and wish you lots of joy with Yazio 💚 If you still have questions, Max is always happy to help in the chat 💬