We recommend adding your measurements and checking your weight one time per week. It is completely normal for your measurements to fluctuate slightly throughout the week, and tracking them every day will only drive you crazy. It’s best to track your measurements on the same day each week, at the same time, and under the same circumstances (before/after eating). 💡

You can log your weight as follows:

1. Under the Diary tab, switch to the day you would like to add your weight. 
2. Scroll down to the “Measurements” section.
3. Use the +/- symbols to easily adjust to your current weight.

In addition to your weight, you can log additional body measurements as follows:

1. Under the Diary tab, switch to the day you would like to add your measurement.
2. Scroll down to the “Measurements” section.
3. Tap “More” and select “Add more”.
4. Choose the desired measurement type and add the current value. 
5. Tap on “Save”.

We hope this article was helpful and wish you lots of joy with Yazio 💚 If you still have questions, Max is always happy to help in the chat 💬