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What are Meals?

By creating meals, you can save your most frequently used combination of foods. These should be combinations of foods that you always prepare using the same proportions. 

Examples: 

  • A slice of bread with butter
  • A bowl of Corn Flakes with milk
  • Coffee with sugar

You can find your meals after clicking on “Add” and going to the corresponding tab “Meals”.  

Please Note: With the latest update, YAZIO can independently put together foods that you eat often to create your own personalized meals. These meals are also displayed in the "Meals" tab.

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